Sprint

Sprint

Sprint groups related disciplines within running Family. It includes Hurdles and Steeplechase.

Sprint sits under Running Family in the Skill Life skill tree.

Canonical branch: Athletics > Running Family > Sprint.

Sub-skills of Sprint

Hurdles: Hurdles is a sprint discipline within athletics. It emphasizes speed, pacing, technique, and efficient energy use.

Steeplechase: Steeplechase is a sprint discipline within athletics. It emphasizes speed, pacing, technique, and efficient energy use.

• Hurdles
• Steeplechase

Related skills in Running Family

Endurance: Endurance focuses on holding form, rhythm, and decision quality across longer efforts in running. It covers 5K run, 10K run, and Cross country running.

Running: Running organizes the main phases and trackable subskills for running. It covers Speed, Endurance, and Economy.

• Endurance
• Running