Speed (Running)
Speed (Running)
Speed focuses on accelerating well, covering ground efficiently, and separating at useful moments in running. It covers Max Speed, Speed Acceleration, and Top Consistency.
Speed (Running) sits under Running in the Skill Life skill tree.
Canonical branch: Athletics > Running Family > Running > Speed.
Sub-skills of Speed (Running)
Max Speed: Max Speed is a physical performance dimension within running's speed profile. It reflects accelerating well, covering ground efficiently, and separating at useful moments.
Speed Acceleration: Speed Acceleration is a physical performance dimension within running's speed profile. It reflects accelerating well, covering ground efficiently, and separating at useful moments.
Stride Power: Stride Power is a physical performance dimension within running's speed profile. It reflects accelerating well, covering ground efficiently, and separating at useful moments.
Top Consistency: Top Consistency is a trackable skill dimension within running's speed profile. It reflects accelerating well, covering ground efficiently, and separating at useful moments.
Related skills in Running
Economy: Economy focuses on speed, pacing, technique, and efficient energy use in running. It covers Running Economy, Cadence, and GCT.
Endurance: Endurance focuses on holding form, rhythm, and decision quality across longer efforts in running. It covers VO2 Max, Threshold, and Endurance Stamina.
Endurance (Running): Endurance (Running) is a skill within Running. Use this route to compare your current level, understand how it fits within Running Family > Running, and…
Speed (Running): Speed (Running) is a skill within Running. Use this route to compare your current level, understand how it fits within Running Family > Running, and track…
Strategy: Strategy focuses on making decisions that fit the opponent, conditions, and game state in running. It covers Plan Execution, Environmental Adapt, and Tactical Moves.
Strength: Strength focuses on producing force and staying stable through contact, resistance, or awkward positions in running. It covers Leg Power, Core, and Hill Power.
Technique: Technique focuses on repeating efficient mechanics even when precision and pressure are both high in running. It covers Technique Form, Footstrike, and Symmetry.